A Kaleo Phoenix Spiritual Practice Guide
MOVEMENT #1: Create Space
- Gather with the people in your home and remove distractions.
- 5 Minutes of Silence: Find a comfortable place to sit. Pause, and slowly begin to focus on the presence of God. Be still with Jesus.
- Read: Matthew 11:28-30
MOVEMENT #2: Practice Reflection
- Reflect: Focus on the word “Rest” and ask Jesus what he wants to share with you about rest.
- As Jesus invites you… come to Jesus and ask him to bring you rest.
- Linger in that place of rest as long as you need to.
MOVEMENT #3: Gratitude
- End in gratitude with God. Thank God for anything and everything that comes to mind.
- Thank Jesus for the gift of Sabbath and your time spent resting with him.
- 5 Minutes of Silence: Be still, and rest in the embrace of the Holy Trinity.